Fitness

Fat Burners to help Promote Weight Loss

Fat Burners to help Promote Weight Loss Everyone is always looking for a fast fix when it comes to weight loss. They try body wraps, diet pills, drink certain things because they have been told that they will get us skinny quick! Lots of people have tried these ‘get skinny quick’ methods and have been…

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10 Workout Tips for Beginners

  We all have to start somewhere. It’s hard to go to the gym for the first time because you don’t know what to do! I used to wander around the gym trying to figure out how everything works. EVERYONE HAS BEEN THERE. If you’ve never been to the gym, or don’t go often this…

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My Polar Watch Review

Polar Watch   There are all sorts of fitness watches out there, each of them doing different things. I personally decided on purchasing the Polar Watch. My fitness goal is to lose weight, so I need to track my heart rate. I wanted something I could use with all sports like swimming. So I wanted it…

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How I keep Myself Motivated to Achieve my Fitness Goals

Staying Motivated is hard. It’s hard to wake up in the morning and workout. Here are some easy things I do to keep myself motivated each day so I can reach my fitness goals. Get a Workout Partner Every time I wake up, it’s 5am and I don’t feel like going to the gym. We…

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Fun Things to Do in Seattle, Washington

  Seattle, Washington is the home of the first Starbucks coffee, Pikes Place Market and my favorite aquarium! Here are some of the fun things I got to do while visiting Seattle.   **Note** I was only there for 2 days. I didn’t get to do everything while I was there. I’m sure they have…

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Protein and Pre-Workout: What I recommend

  Hey Everyone, As some of you know, I’ve been working out consistently for the past year. In this time I have tried lots of different Proteins and Pre-Workouts. I thought I would share with you my favorites and what I did and didn’t like about the others!   Protein:   Core Power – This…

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How to Stay Fit While On Vacation

How to Stay Fit While on Vacation   KNOW WHERE YOU ARE GOING TO WORKOUT   First, when you’re planning your vacation get a hotel with a gym. If you can’t find a decent priced hotel with a gym, bring an ‘at home’ workout plan. You can work out in the hotel room if you…

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Picking the Ideal Gym Partner

IDEAL GYM PARTNER Hey Guys! I just wanted to give you some tips on finding the best gym partner! I’ve had good and bad gym partners, and I want to share with you what I’ve learned from these experiences! I hope this helps you! Feel free to leave feedback at the bottom of the post….

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Current Weight and Goals:

Hey Guys and Gals! Just thought I’d give you an update on my current weight and goals for myself!   I feel like I have been working on trying to lose weight FOREVER! It has only been 4 months since I got serious and started my weight loss journey! At the beginning of the year…

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What To Take To The Gym: Gym Bag Essentials

What to Take to the Gym: Gym Bag Essentials     As I start this blog about my fitness journey, I’m going to try to break it down to the basics. For example, what to take to the gym! This is what I personally take to the gym everyday. You might need/want to take more…

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